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Allergy

How to Deal with Contact Lens Discomfort

Do your eyes itch or burn when wearing contact lenses? There are several reasons why you may be experiencing contact lens discomfort. Discover the possible causes behind the problem and see what you can do to relieve your discomfort.

What Causes Contact Lens Discomfort?

Some of the top causes of uncomfortable contacts are:

Dry eyes

Dry eye syndrome is a common condition that arises when your tears can’t keep your eyes sufficiently lubricated due to an imbalance in the tear film. Certain diseases, medications and environmental factors, like high levels of dryness and wind, can cause or contribute to red, itchy or irritated eyes, especially when wearing contacts.

Allergies

Allergens are typically harmless substances that induce an allergic response in certain people. Pollen, mold, dust and pet dander are some of the most common airborne allergens that trigger eye allergies. Cosmetics and certain eye drops, such as artificial tears with preservatives, can also induce eye allergies, which can make contact lens wear uncomfortable.

Corneal irregularities

The cornea at the front of the eye may be irregularly shaped due to astigmatism, keratoconus, eye surgeries (i.e. LASIK or cataract surgery), eye injuries or burns, scarring, corneal ulcers and/or severe dry eye. Irregular corneas often prevent traditional contact lenses from fitting correctly and comfortably.

Symptoms of Contact Lens Discomfort

  • Burning, itchy, stinging eyes
  • Sensation of something being stuck is in the eye
  • Excessive watering or tearing of the eyes
  • Unusual eye secretions
  • Redness of the eyes
  • Reduced sharpness of vision
  • Blurred vision, rainbows, or halos around objects
  • Sensitivity to light

How to Relieve Contact Lens Discomfort

Try Different Contact Lenses

Nowadays, there are many types of contact lenses on the market, including specialty contacts for dry eyes and astigmatism. Meet with our optometrist for a personalized eye exam for contacts.

With the variety of contact lens brands available, switching to a different contact lens may be the simplest answer if you’re experiencing discomfort that isn’t connected to improper fitting or issues with tear production. If your existing lenses fit well but still irritate and dry out your eyes, speak to us about trying a different design or brand of contact lenses, or changing your lens-wearing schedule.

Artificial Tears or Eye Drops

Over-the-counter artificial tears or eye drops are a common way to temporarily relieve contact lens discomfort. However, it’s important to keep in mind that unless prescribed by an eye doctor, they may not be treating the root of the problem.

Moreover, certain eye drops are incompatible with contact lenses, and may damage your contacts or harm your eyes. We also recommend staying away from products that claim to remove redness from your eyes, which temporarily reduce the size of blood vessels to lessen redness, but do not address the underlying cause of the condition, and can actually worsen it over time.

Take Good Care of Your Lenses

Inadequate contact lens care leaves residue on your lenses, which can discomfort, harmful eye infections and inflammation. Below are a few important contact lens hygiene guidelines to follow:

  • Before handling your contact lenses, thoroughly wash and dry your hands.
  • Remove your lenses before showering, bathing or swimming to prevent infection.
  • Do not sleep in your contact lenses (unless they are approved for sleeping).
  • Replace your contact lenses according to the manufacturer’s instructions (e.g., don’t reuse daily wear lenses).
  • Regularly clean your contact lens case and ask your eye doctor when to replace it.
  • Only use a contact lens solution that is appropriate for your lenses.
  • Never reuse or mix contact lens solutions.
  • Schedule regular appointments with your eye doctor.

If you are experiencing discomfort with your contact lenses, get in touch with Ray Dahl Optical & Optometrists in Sidney today. We’ll get to the bottom of the problem and provide effective solutions for all-day comfort.

Q&A

What kinds of contacts are available?

Contact lenses are available in a wide range of materials and replacement schedules. Disposable contact lenses and extended wear contacts are the most convenient for many users.

I’ve already been fitted for contact lenses, so why did my optometrist ask me to come back?

If you’re asked to return a week later, it’s because your optometrist wants to rule out any issues, such as contact lens-related dry eye or irritation.

If it’s been around a year since your last eye checkup, you’ve likely been contacted to check whether your prescription has changed and to evaluate your eye health. The sooner problems are detected and treated, the better the outcome.

Risk Of Overusing Eye Drops

If you find yourself constantly reaching for eye drops, it’s time to start looking into the bigger issue: Why do you need them so often? While they may provide a quick and satisfying fix for irritated or itchy eyes, they don’t focus on what might be causing the irritation to begin with.

Two signs that you’re overusing eye drops: you often exceed the daily recommended dose and/or you view eye drops as a cure rather than a temporary treatment.

Risks of Overusing Eye Drops

When overusing eye drops you can run the risk of:

  • Washing away your natural tears. Artificial tears feel great as they lubricate your eyes and help with insufficient tear production. But overuse can literally wash away the natural moisturizers and your natural tears that protect your eyes.
  • Rebounding. As the effects of the eye drops subside or upon discontinuation of the drops, the original eye symptoms may return stronger than before. This is known as eye rebounding. Eye drops clamp down on the blood vessels in the eye to stop itchiness, which means your sclera isn’t getting the oxygen and nutrients it needs. When you stop using eye drops, or their effects wear off, your eyes may work in overdrive to deliver oxygen to those vessels.
  • Masking a more serious problem. Addressing the symptoms of red, itchy eyes rather than the cause could be more serious than you think.

Conditions That Eye Drops Could Be Masking

Red, itchy eyes are a symptom of several conditions, including:

  • Blepharitis – Red and inflamed eyelids, caused by a fungal or bacterial infection, gland dysfunction, parasites, or dry eye, all of which require treatment beyond over-the-counter eye drops.
  • Eye trauma – Scratching or rubbing your eye can cause blood vessels to break, making the eye itchy and red. Some more serious traumas will require prescription eye drops or surgery.
  • Eye strain – Focusing on work all day and night can cause irritated, tired, and strained eyes.
  • Foreign objects – An eyelash, dust, or something worse could be in your eye. If you have long-term issues with itchy or dry eyes, make sure a foreign body isn’t the culprit.
  • Allergies – Allergies to the environment or pets can cause dry, itchy eyes.
  • Pink eye – A bacterial or viral eye infection, also called conjunctivitis, can cause burning, swelling, and itchiness.
  • Dry eye syndrome – Irritation, redness and itchiness are common symptoms of dry eye syndrome. In severe cases, DES can damage the cornea.

Regardless of why you often use eye drops, the only way to get to the root cause of your symptoms is a thorough eye exam. Don’t cover up the symptoms with eye drops.

If you’re suffering from irritated, dry eyes that haven’t resolved on their own, contact Ray Dahl Optical & Optometrists in Sidney. We can help you find the long-lasting relief you’ve been looking for.

At Ray Dahl Optical & Optometrists, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 250- 655-1122 or book an appointment online to see one of our Sidney eye doctors.

Want to Learn More? Read on!

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Frequently Asked Questions with Dr. Samantha Bourdeau

Q: What are symptoms of dry eye syndrome ?

  • A: Irritation, redness and itchiness are common symptoms of dry eye syndrome. In severe cases, DES can damage the cornea.

Q: Are OTC eye drops safe ?

  • A: Eye drops may provide relief. But don’t overuse them. Overuse can cause more harm than good. Find out what happens when you overuse those relieving eye drops.

Quality Frames For Prescription Eyeglasses & Computer Glasses In Sidney, British Columbia. Visit Ray Dahl Optical & Optometrists for an eye exam and eyeglasses that match your style.

Allergy Season Is Here And Stronger Than Ever

Spring is here! Flowers are blooming and pollen is drifting through the warm air, wreaking havoc on people who suffer from eye allergies. Many people say their seasonal allergies arrived ahead of schedule this year, and that their symptoms are more intense than in previous years.

Below, we’ll explain what eye allergies are and why allergy season is becoming longer and stronger.

What Are Eye Allergies?

Eye allergies, also known as “allergic conjunctivitis,” are the eyes’ reaction to irritants and allergens in the environment. Symptoms of eye allergies may vary from inconvenient to debilitating, but they’re usually treatable.

Symptoms of eye allergies include red, itchy, swollen eyes, watery or painful eyes, and are often accompanied by sneezing, a runny nose and nasal congestion.

Major causes of eye allergies include:

  • Pollen
  • Dust
  • Pet dander
  • Mold
  • Makeup and cosmetic products
  • Preservatives found in eye drops

Eye allergies are treated on a case-by-case basis, depending on what allergen is the culprit. Treatment can include oral or topical antihistamines, decongestants, lubricating eye drops and limiting exposure to allergens.

Why Does Allergy Season Seem Longer and Stronger This Year?

Several studies have observed the relationship between climate change and pollen season. As atmospheric temperatures rise, flowers and trees sense the warmth and start to release pollen.

When comparing the pollen season of 1990 to that of 2018, scientists noticed that it had increased by 20 days during that timespan. What’s more, the environmental pollen concentration had also increased by 21% over the same period. In other words, allergy season is becoming longer and more intense each year.

Aside from warming temperatures, the increase in atmospheric carbon dioxide (CO2) levels also plays a role in making allergy season more intense. Plants need CO2 to grow, and more CO2 means larger, stronger plants.

As atmospheric CO2 increases with climate change, flowers are producing significantly more pollen. CO2 can also make certain plants more potent and increase the amount of allergen-containing particles per pollen grain.

In fact, if atmospheric CO2 levels keep rising at this pace, it is projected that by the end of the century there will be 200% more pollen in the air!

You may be wondering if you’re in the clear because there aren’t many pollen-producing plants in your area. But some research suggests that changes in wind patterns due to climate change can expose people to pollen originating hundreds of miles away.

If You Suffer From Eye Allergies, We Can Help!

Although climate change is bad news for allergy sufferers, the good news is that we can help you manage your symptoms.

Don’t let eye allergies put a damper on your time in the sun. To schedule an eye exam and learn how we can offer long-lasting relief, call Ray Dahl Optical & Optometrists in Sidney today!

At Ray Dahl Optical & Optometrists, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 250- 655-1122 or book an appointment online to see one of our Sidney eye doctors.

Want to Learn More? Read on!

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Q&A

#1: What else can you do to ease the symptoms of eye allergies?

Wearing wraparound sunglasses whenever outdoors can protect your eyes from airborne allergens like pollen and dust. Also, you may want to temporarily stop wearing contact lenses until your symptoms subside. Allergens can build up on the surface of the lens and irritate your eyes every time you insert them. Additionally, keep your windows closed whenever you’re indoors to prevent allergens from entering.

#2: Are eye allergies dangerous?

Eye allergies rarely cause any permanent damage to your eyes, but they can cause temporary blurred vision. Symptoms of eye allergies can be quite distracting and even painful, so be sure to visit your local optometrist at the first sign of discomfort.