Skip to main content
Home » What’s New

What’s New

Keep up-to-date on the latest vision-related news and eye care events in our Practice. The items are displayed by year and month. To view older entries use the links in the box below to select the year and month you would like.

The Link Between Eye Health and Overall Wellness

The eyes act as a quiet window into the physical landscape of the body. Beyond providing sight, they offer clear evidence of your systemic health and internal vitality. The human eye is an intricate masterpiece that processes light and reveals the world, yet it also mirrors the state of your...

Spring Allergies and Your Eyes: Tips for Relief

At Ray Dahl Optical & Optometrists, we believe your focus should remain on the scenery rather than the discomfort in your eyes.

Dry Eye Disease in Sidney, BC

If your eyes often feel gritty, irritated, or watery, you may be experiencing dry eye disease, one of the most common, yet often misunderstood, eye conditions.

Screen Time and Kids: How to Protect Their Eyes Every Day

Children across Sidney spend more hours a day on electronic devices than ever before, and their eyes feel the strain. Dry eyes, fatigue, and changes in focusing ability often appear long before parents realize something is wrong. With the right habits and regular eye exams, families can protect long-term vision and help children feel more comfortable when using screens.

Glasses vs. Contact Lenses: Which One Fits Your Sidney Lifestyle?

Not sure if glasses or contacts are right for you? Ray Dahl Optical and Optometrists in Sidney helps you compare both options so you can see clearly and live comfortably.

How Safe Is It To Rinse Your Eyes With Tap Water?

While many people turn to tap water to rinse their eyes, it may not always be safe. Find out when to use water, and what to use when you can't!

Your Eyes As A Window Into Your Whole-Body Health

Did you know that your eyes are often the first line of defense when it comes to detecting and treating many common systemic diseases and conditions? It's true!

This Winter, Don’t Let Dry Eyes Get the Best of You

The struggle against dry eye every winter is real. Fortunately there are eye treatments and home remedies to relieve symptoms.

Autoimmune Disease and Dry Eye: Is There a Connection?

Having an autoimmune disease like Sjogren's syndrome, rheumatoid arthritis or lupus can affect your tear production and eye health.